Diet is extremely useful in certain aspect of our life such as sports, modeling, and so on. But in the case of chess match, diet has no important role to play. There are no specific healthy diet foods that anyone can follow, dietary plans preparation depends on the suitability of an individual goal. For example, […]
Category: Diet & Nutrition
Role Of Diet In Bodybuilding – The Most Important Factor
Gironda, a legendary bodybuilder once said that, :Bodybuilding is 80% nutrition!” When a champion bodybuilder says something like that it should not be taken lightly. But, unfortunately diet & nutrition are the most overlooked aspects in gyms across India. Gym trainers are mostly looking to make profits by selling supplements to their clients. Believe it […]