About Us

FitnessMonkee.com was born in the year 2014. Many of you think that FitnessMonkee.com is a website that provides information and guidance about lose body weight, gain muscle mass, how to make Abs and so on. Actually, FitnessMonkee.com is a website that provides not only information about physical fitness but also about mental fitness. We all are familiar with physical fitness such as maintaining a good physique, weight management etc. This website provides information and guidance regarding mental fitness such as how to avoid depression, anxiety, stress, controlling anger, and overall health issues. Since good mental fitness helps you to attain a good personality, mental fitness is as important as physical fitness. So, we cannot avoid the importance of mental fitness from our life.

Objective of FitnessMonkee.com

The objective of FitnessMonkee.com is to inspire you to motivate yourself to make positive changes and impact in your life and lead a better life.

We aim to revolutionize the current fitness scenario and intend to bring fitness to your doorsteps. By helping small and medium level fitness enthusiast via our platform, we intend to improve the quality of currently available fitness options and resources. By being a part of FitnessMonkee, you can rest assured that you will be getting the best of the fitness options near you.

Reader’s Attention
The articles and information contained on this website provide a basic knowledge about fitness to the readers. It’s always best to check with your doctor/trainer and get an expert advice before you start to exercise.